Yoga in Bath
Diane Lee teaches two types of Yoga in Bath:
POWER RESISTANCE YOGA – This style combines the fluidity and strength required in the Ashtanga standing series, classical poses and Diane's uniquely developed Power Resistance Yoga. It can develop permanent flexibility and strength gains in all muscle groups that all other yoga styles may not deliver! Resistance yoga explained.
HATHA YOGA - Hatha yoga is the traditional form of yoga which combines the use of postures (asanas), with breathing technique work (Pranayama) and meditation. It can help to fight off infections and improve well being. Anyone in Bath can learn yoga in a safe and relaxing environment whatever their level, creating better balance, body and postural awareness.
| SUMMER TIMETABLE | |||
| Day |
Time |
Venue |
Yoga Class Type |
| Saturday |
10.00- 11.30am |
July 24th, August 21st Venue: Apthorp Centre http://apthorpcentre.com/weston.htm |
Various yoga styles £12 |
| Monday |
6.45-8.00pm |
New Oriel Hall (large hall), Larkhall, Bath 2nd,9th,16th,23rd August |
Power Resistance Yoga Pay-as-you-go £9 each |
| Tuesday |
6.15-7.25pm |
27th July - 31st August Rush Hill Doctor's Surgery rushhillandwestonsurgery.co.uk |
Hatha Yoga
x6 weeks Course £54 |
Thank you for all of your continued support. I hope you find even more committed and motivated clients like you, so we can continue our yoga journey together.
Class times will start promptly to ensure maximum value and content is covered within the session. Please note I cannot offer drop-in sessions or credit towards future courses, though nights can be swapped or massages redeemed within the term.
Mats are available for purchase. ALL late payments after 7 days subject to discretionary increase of 5%.
“I’ve been doing yoga with Diane for 5 years now and it’s still one of the highlights of my week. I always feel refreshed, stretched yet totally relaxed afterwards. I believe the yoga has helped me tone up, strengthened my core muscles and improved my posture. Diane is a wonderful yoga teacher: knowledgeable and tough but keeps it lighthearted and fun!”