Sports Massage Therapy in Bath

Massage is the management, manipulation and rehabilitation of soft tissues in the body e.g muscles ligaments and tendons. The massage stimulates deep tissue and benefits anyone who exercises or participates in sport, or wants to feel more relaxed and at ease.

Diane holds a Sports Massage Association (SMA) accredited qualification and has worked on athletes such as Richard Allen and Jodie Swallow.

Benefits of Sports Massage?

• Improves circulation and lymphatic flow

• Improves injury recovery

• Lengthens tight muscles

• De-stresses

• Removes waste products

• Can remodel scar tissue (recurrent twinges from previous injuries)

When can Massage help?

• Pre, Inter and Post event

• Post travel

• After having headaches/tight neck, back and shoulders

• For injury prevention

Diane Lee works from the
Lyndhurst Practice
16 Upper Oldfield Park,
Bath,
BA2 3JZ.

 

See more about our remedial massage.