~ Yoga workshop ~

Please join me for a weekend vinyasa flow yoga workshop.
 
Saturday 26th April
10-1pm
Bailbrook House Conference Centre
£45 includes lunch
 
Explore the power of fluid, energising yoga asanas to remove energy blockages, enhance vitality and become more flexible mentally, physically and spiritually.
 
The morning will consist of a flowing asana (postures) sequence to warm the body, core strength to align the body and breath to encourage more natural movement, fun and freedom in your body!
 
Remaining places now limited to 8 !
 
To book email me, or call: 07973 827102

~ Yoga Retreats ~

BOOK DIRECT WITH DIANE LEE
info@diane-lee.com

Mobile: 07973 827102

Club Vounaki, Greece

Coming in 2008, 28th September - 6th October - A One-Week Yoga Retreat at Sunsails Club Voumaki

Half Price Supplement offer if booked up to the 31st May 2008.

• Located on the edge of Paleros Bay against a dramatic mountain back drop

• Great sailing for learners and improvers

• FREE dinghy sailing, day yachts, windsurfing and a variety of onshore activities

• FREE Kids’ Clubs all season for ages 2 – 17 years

• Departures from Gatwick and Manchester to Preveza

• Transfer time to Club is 30 minutes

Club Vounaki

Cradled against the dramatic sweep of the Akanania Mountains, Club Vounaki nestles on the edge of Paleros Bay, situated on the west coast of mainland Greece. Instantly accessible from Preveza airport, Club Vounaki is the ideal Club for whatever style of holiday you desire.

The natural protection Paleros Bay affords makes for ideal conditions for the comprehensive range of watersports on offer. Club Vounaki offers a full range of sailing options with a superb combination of on and off-shore activity ensures this fantastic club offers something for everyone.

Fragrant terraced gardens cascade down to the shoreline overlooking the marina. The upper terrace boasts the Club’s main pool, as well as the Club restaurant and Deck Bar, while through the gardens is a second pool and a covered children’s pool.

• Club Vounaki offers the complete on-water experience.

• There’s a vast range of sailing equipment available from Laser, Topper, RS and Hobie.

• Windsurfers can enjoy a full range of kit from beginner, and intermediate, right through to specialist boards.

• Ideal conditions for waterskiing and wakeboarding, with completely calm waters in the mornings

• Royal Yachting Association courses are available for sailing and windsurfing for all levels, including free RYA Start Sailing courses (subject to availability).

• Kids and adults alike love the buzz of a careering ringo ride round the bay.

• Complimentary day yachts, available from the marina, open up the true beauty of this Ionian haven.

Away from the water, activities include:

• Tennis, table tennis, volleyball and mountain biking

• The fitness studio features a variety of cardio equipment and workout classes run by the resident fitness instructor.

• Spa treatments complement the Club’s healthy approach.  The beauty therapists tailor a lifestyle plan to your requirements.

• The FREE all day Kids’ Club for 2 – 17 years, (Minnows Club for 4 months-2 years charged at £230 per week)

• The half board meal plan includes breakfast and afternoon tea every day and either a buffet style lunch or dinner featuring a tempting selection of local and European dishes.

• The Club meal plan provides the opportunity to sample the local restaurants and culture at non-inclusive meal times. Alternatively, stay in and dine at the Club restaurant.

• All  rooms are modern, bright and airy, the majority with balconies or terraces and many with sea views.

• Double-glazing and air-conditioning come as standard, as well as tea/coffee making facilities, mini fridge and international dial phones.

For reservations contact Sunsail Clubs on 02392 222 222
Or visit www.sunsail.co.uk/clubs

Notes to editors: Sunsail Clubs and Sunsail Flotillas specialise in activity and watersports beach resorts and flotilla sailing holidays. With five Clubs and a fleet of over 250 flotilla yachts around the Mediterranean, and the Caribbean, Sunsail Clubs and Sunsail Flotillas offer a variety of holidays for those seeking adventure and active living in the sunshine - whether it be action on the water, activities ashore or to simply relax in the sun.

For further information contact: info@diane-lee.com